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Good Tips On How To Get Whiter Teeth
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Publish-date-icon September 15, 2012
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Everyone wants a beautiful white smile. But is there a way to whiten teeth that is also safe for the teeth and gums? There may be a lot of advice out there, but some of it is not very sound. This article will give you some tried and true advice for how to whiten your teeth safely.

You should get your teeth cleaned regularly at the dentist as a means of maintaining your white teeth. Regular dental cleanings are one of the easiest and best ways to whiten teeth. Professional cleanings in a dental office should occur no less than twice annually.

Strips to whiten teeth are available everywhere and are highly affordable. The whitening strip is placed onto the teeth and left there to clean them for a specified amount of time. Even though whitening strips used to be a big seller, they aren't as sought after these days because of poor results.

Give up smoking for good. Smoking will stain your teeth, and you already know it's unhealthy. If you have very yellow teeth, you might as well have a sign on your back that says "SMOKER." If you smoke, it can be difficult to get your teeth to be white. If you already are a smoker, try to smoke a little less so you can be more healthy and have better looking teeth.

If you're using whitening products that contain a tray, you will need one that properly fits your teeth. When trays do not fit properly, the chemicals can come in contact with the gums where they can cause inflammation or irritation. Stop using the product if you have any of these symptoms.

Your dentist may be willing to advise you about what home whitening kits will work the best without causing damage to your teeth or your gums. Some products are superior to others, and your dentist is an excellent resource to help you make the best choice.

Eating cheese and other dairies is good for the enamel. Studies show that the calcium inherent in cheese can aid in building up your tooth enamel. Restoring the health of your enamel leads to a brighter, whiter smile. More cheese, please!

A little hydrogen peroxide might help you brighten up your teeth. Simply dip your washcloth into the liquid. With this dampened area of the washcloth, scrub the surface of all your teeth. Stains will be lightened by the solution, and then removed by the motion of the cloth.

Stop using any whitening treatment if you feel sensitivity in your teeth. This increased sensitivity could be causing a great amount of damage to your teeth. When this occurs, you need to seek a professional's recommendation. If you desire the best results, visit your dentist who will provide you with the top choices.

To this day, many people brush their teeth with baking soda. There are even a number of toothpastes that contain it. Mix some baking soda with water and make a paste, use it to brush the teeth. This will effectively whiten your teeth in the comfort of your own home.

There really is no reason that anyone today should have to suffer from discolored or stained teeth. Get a nice smile with many of the teeth whitening items on the market which you can use at home. These products are a great alternative to professional whitening products, and they will save you money.

http://www.directorise.com/listing/496354-Top-Two-Natural-Teeth-Whitening-Methods.html , http://frankiepbarre18.posterous.com/natural-teeth-whitening-remedies-and-free-tri , http://www.purevolume.com/AustynIColbiorns/posts/2376956/Natural+Teeth+Whitening+Kits+%E2%80%93+Do+You+Know+Enough%3F

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